Course Curriculum
This course is a step-by-step guide designed to help you live a life free from IBS symptoms. It follows a proven process I have used for nearly a decade in my private practice.
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1
First Steps
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2
Foods to Heal Your Gut
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3
Next Steps and Supplements
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4
Bonus Materials
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5
Resources
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Module 1: The First Step to Finding Relief FREE PREVIEW Module 2: Lifestyle Habits to Improve Digestion FREE PREVIEW -
Module 3.1 Foods to Heal your Gut - Part 1 Module 3.2: Foods to Heal Your Gut: Part 2 Module 4: Ready, Set, Go! Practical Ideas and Solutions for Implementing the Elimination Diet -
Module 5.1: What's Next? I'm Feeling Great! Module 5.2: What's Next? I'm Still Feeling Bad! Module 6: Supplemental Support -
Bonus: The Elimination Diet for Vegetarians and Vegans Bonus: Low FODMAP Day-to-Day Life - How to Maintain this Diet while Maintaining a Life -
Symptom Survey Low FODMAP: Brand Recommendations Low FODMAP: Foods to Eat Low FODMAP: Foods to Avoid Low FODMAP: Label Reading Tips Meal Planning Template FODMAP Reintroduction Chart FODMAP Reintroduction Schedule Option 1 FODMAP Reintroduction Schedule Option 2 FODMAP Reintroduction Schedule Option 3 FODMAP Subgroups
Pricing
This course condenses eight individual counseling sessions into a comprehensive guide to view in the privacy of your own home.
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Get started now
$29.99
Testimonials
Changed My Life
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Quality of Life
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